A Prayer for Stress Management

February 13, 2019

God, this week I will embark on many tasks at home, on my job and elsewhere.

Help me to stay within my physical and spiritual limitations with each.

Give me courage to say “no” when asked to go outside the boundaries

that you and I have set.

Help me not to overproduce and overwork to get validation

from those who don’t really matter.

Rid me of guilt and shame, when I take moments to rest to rejuvenate my body and spirit.

Let me be a blessing to those I work for and with.

Grant me supernatural favor, as I enter tumultuous workplaces

and encounter unhealthy people.

Protect me from the fiery arrows that come to harm me.

Help me to see but not fear them.

Grant me wisdom to navigate through difficult situations, while remaining calm inwardly.

Most importantly, Lord, help me not to dread, but instead rejoice,

in every day that you have made.

In Jesus’ name, Amen.


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